I talked about what happens with the end of the year's stress and how as a teacher we can face and cope with it, because the end of the year is approaching for many of us, we are next to give the exams… :S
Stress:
Is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response.
I made a very short presentation, and I gave to my classmates some tips that I found interesting, as;
- Have a positive attitude, you might be dealing with an unmovable bureaucracy, an unsupportive parent, or a belligerent parent; they cannot affect your feeling or make you angry.
- Do not try to accomplish too many tasks in one day.
- Get plenty of sleep.
- Leave your teaching at school as often as possible.
- Find things to laugh at; watch a funny movie, tell a joke, etc.
Stress:
Is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response.
I made a very short presentation, and I gave to my classmates some tips that I found interesting, as;
- Have a positive attitude, you might be dealing with an unmovable bureaucracy, an unsupportive parent, or a belligerent parent; they cannot affect your feeling or make you angry.
- Do not try to accomplish too many tasks in one day.
- Get plenty of sleep.
- Leave your teaching at school as often as possible.
- Find things to laugh at; watch a funny movie, tell a joke, etc.
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